Great players are great for a reason. Most people have no idea how many swings are taken during an average day in Major League Baseball....

I always talk about Self Doubt as the best pitcher in baseball. In this video below, Tyler Neslony, recently promoted AAA outfielder...

One of my favorite drills is the one in the video below. When teaching young hitters about the connection to the ground, it is super...

There are so many opinions regarding the baseball swing these days. Actually, way too many! And, there are way too many "experts" out...

Tim Hyers calls it the “Honey Hole,“ Lorenzo Garmendia from Gradum, calls it the “Money Gap,” which I prefer, but Whatever you wanna call...

I love this video clip below, it is from my good friend and former partner in crime, Texas Rangers hitting coach, Tim Hyers. There's so...

Technically, if a Hitter is "On Time" then he is On Time. However, when we dig into this a bit more, from the mind of baseball...

I remember it like it was yesterday, sitting in Chris Russo's house during a pre-season, player's only barbecue. It was 1990, and the...

Again, with the evolution of technology in baseball, and so many instructors, with so many opinions, discussing mechanics & drills on the...

I sat watching the playoffs this year very proud. No matter the outcome of the games, I was watching some my former players contribute to...

This is one of my favorite drills to teach the lower half to be used correctly. Can you put the tee on the outside corner of the plate...

The attached video below is from a recent trip I made to Birmingham, Alabama to see our AA team play. I'm not sure if you can hear me...

One hand drills with a twist

I met David Ortiz in the winter of 1998. We were both staying at the same hotel, playing for different teams, in the Dominican Winter...

“Let the kids play.” Has become a sort of movement in baseball these days. I guess I’m a bit of a traditionalist, some may say old...

Heading to the Dominican Republic today to work with our players and coaches at the White Sox Academy. I’ve spent a lot of time in the DR...

I was fortunate to spend a lot of time with Mitch Moreland in the 2018-2019 seasons in Boston. He was a very productive Major Leaguer for...

This is Lenyn Sosa in May. He was recently promoted to the Major Leagues with the Chicago White Sox. He has excellent bat to ball...

“Walk up to the plate knowing you’re not gonna get out. If you have any doubt whether you’re going to have a bad swing or going to get...

In 2018, we were in Oakland. The visiting cages in Oakland are behind the Center Field wall. Mookie was searching for his move that day...